Hawthorn Berry To Help Reduce Blood Pressure

How I Use Hawthorn Berry to Keep My BP Under Control

What is Hawthorn Berry?

When I found out that my blood pressure was dangerously high I did my research on finding ways to reduce it without prescription drugs. One of the methods I used and included in my daily routine was taking Hawthorn Berry.

What is Hawthorn Berry? Directly from WEBMD “Hawthorn is a plant. The leaves, berries, and flowers of hawthorn are used to make medicine. Hawthorn is used for diseases of the heart and blood vessels such as congestive heart failure (CHF), chest pain, and irregular heartbeat.”

Benefits of Hawthorn Berry

Hawthorn berries benefits are those similar to garlic, they act as ACE inhibitors. Simply, in some people, hawthorn or garlic or  even both can act like a pharmaceutical ACE inhibitor and help lower high blood pressure levels to where we need them to be. If you are not familiar with Hawthorn, I would suggest to read up on it and learn about the benefits to this amazing natural plant. My goal was to find other ways to reduce and maintain a healthy heart without the use of prescription medicine, and this is just one of things I use.

How Much 

I myself take 300 mg of hawthorn Berry, two-three times a day, to help maintain healthy and desirable blood pressure. Not only has it helped with my Blood Pressure, but it has provided me with a healthier heart and life.

What I use

I’ve tried many brands of Hawthorn and found that the NutriGold Hawthorn Gold to be the most effective. This is definitely one supplement I take and will continue to take to maintain a heart healthy life. I am not a Doctor so please discuss this and any other supplement you decide to take with your primary Doctor.

Nutrigold Hawthorn Gold (European Pharma Grade) (Clinically-proven), 300 mg, 120 veg. capsules